OPTIMUM HYDRATION IN A CONVENIENT FORMATHydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach
PREPARE: Simply drop one tablet in your 500 ml water bottle to get all the electrolyte benefit, without the calories - leave the bottle open whilst the tablet dissolves!
CONSUME: No strict limits for consumption of this product, sip as required
CAFFEINE: Standard version of this product does not contain caffeine, plus version includes 75mg caffeine per serving